Don Greene Ph.D., Performance Mastery Trainer | Helping Musicians overcome their fear during Audition

"This program is the missing ingredient, the method I so wish had been a part of my early training."

-Julie Landsman
Principal Horn, Metropolitan Opera Orchestra

Before responding to the questions below, reflect on the past few months of actual performances and auditions. Answer the questions without second-guessing yourself. When you've completed the sample inventory, submit it and receive your sample profile.

1. I feel pretty calm when I'm performing.
Untrue for me Not very true Sometimes/Unsure Somewhat True Very True
2. I do my best when I'm relaxed.
Untrue for me Not very true Sometimes/Unsure Somewhat True Very True
3. I don't do very well when I'm excited.
Untrue for me Not very true Sometimes/Unsure Somewhat True Very True
4. I wish I could manage my nerves better.
Untrue for me Not very true Sometimes/Unsure Somewhat True Very True
5. My best performances have come when I've been calm.
Untrue for me Not very true Sometimes/Unsure Somewhat True Very True
6. Auditions place overwhelming stress on me.
Untrue for me Not very true Sometimes/Unsure Somewhat True Very True
7. I wish I didn't feel so nervous going into auditions.
Untrue for me Not very true Sometimes/Unsure Somewhat True Very True
8. I begin auditions feeling very uptight.
Untrue for me Not very true Sometimes/Unsure Somewhat True Very True
9. I've got to find a better way of controlling my anxiety.
Untrue for me Not very true Sometimes/Unsure Somewhat True Very True
10. I get extremely nervous before certain performances.
Untrue for me Not very true Sometimes/Unsure Somewhat True Very True
11. I feel like my energy is going through the roof.
Untrue for me Not very true Sometimes/Unsure Somewhat True Very True
12. It seems that my nerves work against me.
Untrue for me Not very true Sometimes/Unsure Somewhat True Very True